22 Dec Blog The Frustrated Nutritionist (Part 2) – Tries to be polite at work June 20, 2016 By Derek https://www.youtube.com/watch?v=tPqZCTljwYYI get into a lot of discussions with people who have ... Continue reading
22 Dec Blog, Recipes My Skin Care Tricks June 20, 2016 By Derek https://www.youtube.com/watch?v=18EQIAG3XH8I am sure we have all - at one time - had skin issues... Continue reading
15 Dec Blog, Recipes, Workouts and Exercises My Morning Routine: Water, Movement, Fuel June 20, 2016 By Derek https://www.youtube.com/watch?v=U7hb8Eb5jb8Another day, another great morning! I always like to ... Continue reading
15 Dec Blog, Workouts and Exercises HOW TO VIDEO: Weighted Dips (No weight belt needed!) June 20, 2016 By Derek https://www.youtube.com/watch?v=gIY_7eWyN6gHey everyone! Here is a longer video where I show you... Continue reading
06 Dec Blog, Plant Based Nutrition The Frustrated Nutritionist – Carbs, Protein and Insulin June 20, 2016 By Derek https://www.youtube.com/watch?v=85Yd3kqPvW4 What do you think? What else would you like me to cover... Continue reading
05 Dec Blog, Workouts and Exercises Lower abs BURN OUT June 20, 2016 By Derek Hey everyone! Happy weekend.. I hope you are all enjoying it with the ones you love most! I have an... Continue reading