23 Apr Blog, Recipes Easy Energy Bars! June 20, 2016 By Derek https://www.youtube.com/watch?v=RD85HuC5IsQTry this easy and delicious homemade version of some ... Continue reading
23 Apr Blog, Workouts and Exercises Traps Workout – Beginner and Advanced Exercises June 20, 2016 By Derek Beginner Traps ExercisesIn order to really feel these in your traps, you must make sure you are ... Continue reading
23 Apr Blog, Workouts and Exercises HILL SPRINTS for Strong Legs! June 20, 2016 By Derek https://www.youtube.com/watch?v=eWGU-PmgVaMHill sprints are a huge part of my leg routine. I lov... Continue reading
23 Apr Blog, Recipes Easy One Pot Red Lentil Curry June 20, 2016 By Derek https://www.youtube.com/watch?v=QMsZjq6aZysIt doesn't get much easier than this delicious one po... Continue reading