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Tag Archives: calistenics

26 Mar
Blog, Workouts and Exercises

Upper Chest Targeted Dip Workout

  • June 20, 2016
  • By author-avatar Derek
https://www.youtube.com/watch?v=zotd6xvBUVc Dips. We all do them, but most people think they only...

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17 Feb
Blog, Workouts and Exercises

Bring Sally Up – Push-up Challenge

  • June 20, 2016
  • By author-avatar Derek
https://www.youtube.com/watch?v=RhFPP96LcqU Ever since I was introduced to this, it has been a go...

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30 Jan
Blog, Workouts and Exercises

MY 2 YEAR TRANSFORMATION!

  • June 20, 2016
  • By author-avatar Derek
https://www.youtube.com/embed/MUYqG3zEldc After a few years on a vegan diet, I felt amazing. My r...

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