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Tag Archives: pull up

14 May
Blog, Workouts and Exercises

Proper Pull Up Technique

  • June 20, 2016
  • By author-avatar Derek
https://www.youtube.com/watch?v=X_PNmJtVTT0 Hey guys, here is a video on how to do proper pull up...

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21 Feb
Blog, Workouts and Exercises

My Pull Up Routine for Wide Lats

  • June 20, 2016
  • By author-avatar Derek
https://www.youtube.com/watch?v=UXrG2BLpOyo I get asked a lot, what program do you follow? I don'...

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