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Tag Archives: banana

15 May
Blog, Recipes

Easy Chocolate Chip Cookies (GF & Vegan)

  • June 14, 2016
  • By author-avatar Derek
https://www.youtube.com/watch?v=4wEooTiF6HM I stumbled upon a vegan bakery the other day and thou...

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07 Nov
Blog, Recipes

Easy Banana Coconut Granola

  • June 20, 2016
  • By author-avatar Derek
With the colder weather upon us, its nice to have comfort food around. One thing I miss having aroun...

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03 Oct
Blog, Plant Based Nutrition

Do you get enough fiber?

  • June 20, 2016
  • By author-avatar Derek
Did you know 97% of the population eats enough protein everyday? Sadly, only 3% of the population ea...

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13 Feb
Blog, Workouts and Exercises

Early morning workouts

  • June 13, 2016
  • By author-avatar Derek
Got up early this morning and killed my arms and abs. Body weight and weighted exercises all day, ev...

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