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Tag Archives: life

08 Mar
Blog

Beets for a better performance?

  • June 20, 2016
  • By author-avatar Derek
https://www.youtube.com/watch?v=QVsblPQTNAE I've been eating this vegetable for years now and I fee...

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06 Dec
Blog, Plant Based Nutrition

The Frustrated Nutritionist – Carbs, Protein and Insulin

  • June 20, 2016
  • By author-avatar Derek
https://www.youtube.com/watch?v=85Yd3kqPvW4 What do you think? What else would you like me to cover...

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03 Oct
Blog, Plant Based Nutrition

Do you get enough fiber?

  • June 20, 2016
  • By author-avatar Derek
Did you know 97% of the population eats enough protein everyday? Sadly, only 3% of the population ea...

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